Experience the warmth and relaxation of a traditional sauna, a cozy wooden room designed to soothe both body and mind. The heat is generated by wood-burning stoves or electric heaters, enhanced by stones that evenly distribute soothing warmth. For an added touch of tranquility, you can create steam by pouring water over the hot rocks to increase humidity levels.

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• Heating: Traditional saunas heat the air inside a small, enclosed wooden room. 

• Heat Source: Wood-burning stoves or electric heaters heat rocks, which then radiate heat throughout the sauna. 

• Humidity: Water can be poured over the hot rocks to create steam, increasing humidity and the perceived temperature. 

• Temperature: Temperatures typically range from 150°F to 195°F (65°C to 90°C). 

• Benefits: Sauna use can promote sweating, detoxification, relaxation, and various health benefits.